Silver Wolves XC

Week starting Aug 10, 2008

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2008
Asics Gel-2130 Women
15% off for Fast Running Blog members at St. George Running Center!

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

Region 3 championships for boys and girls

Long-Term Running Goals:

Utah 5A State Champs

Build a great running tradition

Personal:

This blog is designed to give Riverton distance runners information regarding upcoming workouts and where to meet.

Others are more than welcome to look at or make comments about our training and racing.

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Meet at Riverton Pool @ 7:00 am

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Meet at High School @ 6:30 am

Weights and 40 minute run 

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Meet at 10305 S 1300 E Sandy @ 7:00 am  (Dimple Dell)

Those who need rides, and those who can give rides, meet at the High School at 6:30

You can take 12600/12300 S up to 1300 East and head N to 10305 S, or any other main road to 1300 E.




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Meet at High School @ 6:30 am

Weights and 40 minute run

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For those of you who need a Physical you can get one at the High School at 2:00pm for $25.

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Car wash from 10:00am-2:00pm

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