Silver Wolves XC

Sat, Nov 29, 2008

Sat, 29 Nov 2008 05:00:00 +0100

10 minute warm up

13 minutes of Tempo (5k pace)

15 minute cool down

Fri, Nov 28, 2008

Fri, 28 Nov 2008 05:00:00 +0100

40 minutes at easy to moderate pace

Fri, Nov 14, 2008

Fri, 14 Nov 2008 05:00:00 +0100

Meet the High School 3:00pm

Foot Locker Meeting

Registration for Foot Locker here

Thu, Nov 13, 2008

Thu, 13 Nov 2008 05:00:00 +0100

Meet the High School 3:00pm

Wed, Nov 12, 2008

Wed, 12 Nov 2008 05:00:00 +0100

Meet the High School 3:00pm

Tue, Nov 11, 2008

Tue, 11 Nov 2008 05:00:00 +0100

Meet the High School 3:00pm

Mon, Nov 10, 2008

Mon, 10 Nov 2008 05:00:00 +0100

Meet the High School 3:00pm

I need the remaining $180 of your Foot Locker money by the end of the week. I also need the $35 for Disney Land (optional). Make checks out to Provo High School.

Fri, Nov 07, 2008

Fri, 07 Nov 2008 05:00:00 +0100

Meet the High School 3:00pm

Thu, Nov 06, 2008

Thu, 06 Nov 2008 05:00:00 +0100

Meet the High School 3:00pm

Wed, Nov 05, 2008

Wed, 05 Nov 2008 05:00:00 +0100

TBA

Tue, Nov 04, 2008

Tue, 04 Nov 2008 05:00:00 +0100

Meet the High School 3:00pm

Mon, Nov 03, 2008

Mon, 03 Nov 2008 05:00:00 +0100

No Practice today!

Run on your own.

I need the remaining $180 of your Foot Locker money by the end of the week. I also need the $35 for Disney Land (optional). Make checks out to Provo High School.

We would like to do a fundraiser, to reimburse you, sometime this month if possible, but must get it approved first.

Fri, Oct 31, 2008

Fri, 31 Oct 2008 05:00:00 +0100

Meet at Oquirrh at 9:30 am

Thu, Oct 30, 2008

Thu, 30 Oct 2008 05:00:00 +0100

Meet the High School 3:00pm

Wed, Oct 29, 2008

Wed, 29 Oct 2008 05:00:00 +0100

Meet the High School 3:00pm